09 July 2018
SACA Physical Performance Manager Stephen Schwerdt says he's impressed by the dedication of the squad through the first phase of pre-season.
Ryan speaks about his placement at Adelaide Oval thanks to SEDA College and SACA.
The West End Redbacks hit up the sands of Normanville for an early-morning triathlon in another gruelling day of pre-season training.
New signing Emma de Broughe blitzed the opening time trial of the Statewide Super SA Scorpions' 2019-20 pre-season.
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